An international 5Rhythms® teacher, Julie is a masterful facilitator of embodied experiences in which she creatively guides groups through movement practices to create potent opportunities for the body’s wisdom to expand, inform & heal.

As a sonic sorceress she weaves journeys through a diverse & vibrant range of music that follow the powerful 5Rhythms® wave, a half century-long body-based map of exploration & revelation that’s as relevant today as when it was born.

The body is home, our first & final frontier where our life lessons imprint, a means for our deepest transformation into more authenticity, aliveness & embodied presence.

Professionally Julie works with businesses, organizations & individuals as a wayfinder, strategist & experiential facilitator guiding them through challenging situations to clarity, alignment & a way forward for more than two decades & hundreds of gatherings.

You can find that work here.

“In dancing 5Rhythms the body becomes our spiritual path.”

-Gabrielle Roth